Awaken the senses and relax your mind as you twist and turn your way through a creative yoga flow.  When we leave everything behind, we elevate our true selves.  We become calmer and happier.

- Danielle Kelley

Classes Registration available through this website

and on the MINDBODY app

(click below to enlarge calendar )


Salty Souls offers is happy to offer a variety of yoga classes:

  • Beginner yoga
  • Creative flow yoga
  • Gentle yoga
  • Hatha yoga
  • Hot yoga
  • Kids and teen yoga
  • Restorative yoga
  • Vinyasa yoga
  • Yoga nidra

Our new NW St Pete studio offers a welcoming atmosphere with, changing rooms, privacy, and a clean and modern design.

It is a no-judgement zone and a place for learning about maintaining balance and peace between your mind, body and soul.

 

All experience levels of yoga welcome.

Please text or call me at 727-459-9178 if you are curious about taking a yoga class.  We want to convey our studios' purpose in providing yoga classes for beginners and intermediate students that will meet your needs. Private classes and workshops are available and affordable too.

Follow me Instagram!  A picture says a 1000 words and I enjoy posting lots of yoga poses in all sorts of settings

Beginner yoga

Beginners need guidance and patience with good verbal instructions on how to get into poses.  Many beginners dislike their first yoga class because the instructor gave them no personal attention or explanation of poses and flexibility limitations. You deserve better...

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Yoga Benefits

Flexibility, circulation, strength, and stress levels all benefit from yoga.  Did you know that HOT YOGA is also a safe way you can help detoxify your body and increase your calorie burn by 30-40% which leads to permanent weight loss.

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Outdoor Classes

Where better to focus on breathing, stretching, reaching and grounding yourself then in the great outdoors.  At least monthly, we find a quiet location with amazing views and ambiance to help you relax and enjoy yourself.

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How do you start Yoga?

I’ve had a lot of you reach out to me wanting to try yoga and the stories are the same.

  • I’m nervous
  • I can’t do what you do
  • I’m so out of shape
  • I’m not flexible 
  • I’m embarrassed 
  • I don’t know how to do yoga
  • What if I can’t do the poses

Yoga can look intimidating but it isn’t at all. There is a pose for everyone at every level in my classes and you won’t feel out of place.

What do you have to lose?

Yoga sitting in forest

Want More Information?

Please fill out the Contact form to let me know you are interested in attending and I can provide more information on class times and types.   If you would like a private or group class, just ask for a time that may work for both of us.  I do yoga all the time!