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saltysouls.yoga

Studio and outdoor Yoga classes
Meditation, restorative, prenatal, paddelboard, chair and creative flow yoga
Creating peace ✌️ together

Pleasure cannot fill the heart Hate cannot keep y

Pleasure cannot fill the heart
Hate cannot keep you safe
Anger cannot set you free
Only love can fill voids
Only love can create peace
Only love can liberate ❤️
#yungpueblo
I choose love no matter what! ❤️ #createpeace #chooselove
#selflove #meditatetogether
Thanks to all who joined our first group meditation in the park. I feel so at peace and full of love! ☮️❤️

Reset your soul 🌟 Sunrise Paddle board yoga S

Reset your soul 🌟

Sunrise Paddle board yoga
Sunday July 12 at 7 am
Bring your own board or let us know you need one and we will reserve and pick up your board for you from @madbeachpaddlesports
Registration is on MINDBODY

Starting a new thing y’all!
Creating peace ✌️ is going to be bigger than ever! Beginning tomorrow 10 AM in Ambercrombie Park 🌞

We will begin with gentle guided breathing followed by silent group meditation.
Let’s create more peace together.
You can register on MINDBODY 🙏

Weekends are for not taking things so seriously! F

Weekends are for not taking things so seriously! Find something that your inner child would do and do it. Be the light! Look for it! Spread it! Thanks @bnixxboone for being silly with me and thanks @shellierae13 for capturing the moment! #upsidedown #livealot #lightenup #enjoylife #flips #stpete #lifesforliving

A weekend full of yoga in a comfortable safe space

A weekend full of yoga in a comfortable safe space.
Saturday West Events and Sunday In the park. Register at MINDBODY and help us create some peace. ☺️☮️🧘‍♀️

Yellow calcite is said to help clear out old energ

Yellow calcite is said to help clear out old energy patterns and help with personal drive. Associated with the solar plexus it helps clear self doubt, builds confidence and gives hope. It helps you have a clean emotional state.
This sweet piece was gifted to me. I found it sitting beneath me after meditating on the shore. It was exactly what I needed.
Oh and thank you @sharmiktreasures for helping me quickly identify my find.
I’ll treasure it forever!
#giftsfromgaia #calcite #meditation #om

How you show up for yourself how things will show

How you show up for yourself how things will show up for you. It’s time more than ever to take care of our mental and physical health. You can join us tomorrow for another beach yoga class at 9 am. It’s a blend of gentle power movements with guided breathing and meditation. Register on MINDBODY for class location and parking details. 🤙🧘‍♀️

If we gotta, I gotta do it in style! Available in

If we gotta, I gotta do it in style!
Available in the studio gift shop

I feel so much gratitude in my heart. Thank you @

I feel so much gratitude in my heart. Thank you @bsheak I look forward to many more moments on the mat with you. 🙏❤️🌟

I love these people 🙏❤️🌟 Join me again t

I love these people 🙏❤️🌟 Join me again tonight 6:30 pm for a playful peaceful practice at The West Events - 🌟
Can’t make it?? No problem!
Another chance to join @julieee_yogini this Saturday 9 am
#comeyogawithus #stpeteyoga #yogatribe #lovemeetslove #nojudgements #community #teachpeace #justAgirlwholovesyoga

Wherever you are be all there. Jim Elliot ☮️🙏🥰🌟🧘‍♀️💚🏝🕉 Yoga in the park Wednesday with Andrea and Sunday with Danielle 9 am

The more outdoor events we have the more peace we

The more outdoor events we have the more peace we can create! Who needs us?! ! 🧘‍♀️✌️😷🌴🦩☮️💚🏝🧘‍♂️

🌟As a yoga teacher my goal isn’t to make you

🌟As a yoga teacher my goal isn’t to make you be like me! 🤙My goal is to help you be like YOU❤️Yoga isn’t a competition but that’s what I see most often. 😔 Yoga isn’t the perfection of a pose to look a certain way. Don’t look at your teacher it neighbor on or off the mat to judge where you should be. ✌️You do YOU.. do what your body can do that day and move On without judging and when you show up on the mat again... repeat/improve. 🧘‍♀️👌Yoga helps you become more and more aware of You, the Self. The more you go inside the more 🥰Yoga helps you shine through! 🥰This page has never meant to be about ME 🤷🏼‍♀️but to help inspire you😘 as I grow on my journey as a student. I’m still growing and I still give yoga all the credit and I too will always be a student! Thank you for allowing me to inspire you and share my story in hopes that you too could see how yoga works! #yogateacher #lifelongstudent #createpeace #justagirlwholovesyoga #lemonstoboom #allforpeace #selflove #Self #yogajourney #shinethrough

When you shine from within you no longer need a sp

When you shine from within you no longer need a spot lot 🌟❤️🙏. The number 1 reason people tell me they can’t meditate? THOUGHTS!! Meditating isn’t going to stop all the thoughts. Meditating will slow them down so that You can see and think more clearly. Once the cloud of perception has been lifted you vibrate higher. You no longer put up things that dim your light. You become more and more you! Everyone has the power to heal and become their best version. #raiseyourvibration #meditate
I love to talk meditating. I even have a small group that I help through a Facebook group. It has been amazing hearing their stories of peace and clarity. I would love to help you get started too.
#healyourself #meditate #loveyourself #beyourself #shine #raiseyourvibration #justagirlwholovesyoga #stpeteyoga #stpeteyogi #beyou #shinethrough #brilliantasyouare

Happy Fathers Day to all the sweet Dads out there.

Happy Fathers Day to all the sweet Dads out there. 🥳

Andrea lead a beautiful class today at The West Ev

Andrea lead a beautiful class today at The West Events. A perfect blend to balance the mind and fill the heart. You can see us again tomorrow for another outdoor yoga class inside Sacred Lands. 9 am - #comeflowwithus #createpeace #loveyourself
#stpeteyoga
#createpeace
#bettertogether
#health

Get on your mats and breath! 👌🙏🧘‍♀️

Get on your mats and breath! 👌🙏🧘‍♀️

Tomorrow’s class at the West Events will be outs

Tomorrow’s class at the West Events will be outside. Lots of fresh air and love to share.

Creating peace in our own space! Lots of room to b

Creating peace in our own space! Lots of room to breath here. You can register online with MINDBODY 9 am yoga inside The west events with Andrea. 🌟🙏🥰

There is no perfect teacher.... The point is to ma

There is no perfect teacher.... The point is to make a sincere effort to become the perfect student of an an imperfect teacher. Isshu Fujita — 🤩 thanks to all who came for another beach yoga session. My lefts and rights may have been a bit backwards but you all shined right through.

❤️🌟🙏✌️

Thanks for for the sweet review! Take a class and

Thanks for for the sweet review!
Take a class and leave a review in June for a chance to take home salty souls Merch on your next visit. 🤩👏🧘‍♂️😘

A body is a field of loving energy and a system of

A body is a field of loving energy and a system of information. As life continues it’s fluctuations, we tend to gather information, burdens, and sorrows. We hold them so tightly that they become embedded in the body, which can limit access to the best possible version of ourselves- this can manifest as ailments, disease, as well as a lac of belief in our own power and a lack of understanding of the universe.
When we use purifying healing techniques, the body begins releasing these knots of attachments, allowing our field of energy to return to balance and move more freely and powerfully. This causes changes in our body not just physical changes, such as healing disease or ailments but immaterial and internal changes as well, such as believing in oneself more, the growth of love, and the aspiration to grow into wisdom. Really there is no separation between the body and the mind; they move together as one under the leadership of our mental concepts. - yung Pueblo
My heart is bursting with all the love and peace from last nights yoga session at The West Events! We will be there again Saturday at 9 am with Andrea leading us. Come create some peace with us!
#stpeteyoga #justagirlwholovesyoga
#saltysoulsatthewest
#comeyogawithus
#createpeace

Pretty cool if you ask me 🤩👌 Shout out to @s

Pretty cool if you ask me 🤩👌 Shout out to @shellierae13 😘

Peace begins with me ✌️

Peace begins with me ✌️

Oh what a view 😎 Open air yoga this week Wedn

Oh what a view 😎

Open air yoga this week
Wednesday 8 am Ambercrombie Park
Friday 9 AM Beach Yoga
Sunday Yoga in Sacred Lands with Andrea again 🙏❤️🌟 So excited to see some of you on the mat ❤️🙏🌟

We are getting ready and excited to see old and ne

We are getting ready and excited to see old and new faces tomorrow at @thewestevents
Have you reserved your spot?
The Venue is so large giving plenty of room to be in your own space. Tomorrow’s class will be a perfect blend of yoga. Come hang out with us in this beautiful rehabbed chic mid century building on Madeira Beach where we will create peace and share community at a safe distance.
#saltysoulsatthewest #maderiabeach #yoga #comeyogawithus #comehangwithus #wegotroomforyou
#createpeace

Another one of those “Look what I can do moments

Another one of those “Look what I can do moments” y’all!! 🤩🤙✌️😎🏄‍♀️
These moments have come to you from time to time during my Insta days as I found myself in a new pose and staying in true zero form fashion because it was my first go at it here you have paddle board inversions! It was so fun to play on boards together at sunrise. Stay tuned..... As we put together a new lineup of these amazing classes with @madbeachpaddlesports Creating peace has never been so fun ✌️🏄‍♀️🧘‍♂️ #createpeace #justagirlwholovesyoga
#stpeteyoga
#treasureisland
#paddleboardyoga
#pinellascounty

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