Instagram Feed – Salty Souls Yoga

saltysouls.yoga

#justagirlwholovesyoga 🧘‍♀️
Private, event & group yoga
🔥Hot flows & restorative yoga ✌️
🌟Yoga Nidra & Meditation 🥰
👙Bare feet and Palm Trees 🌴

Instagram post 2182137315737310194_6272497478

Thursday vibes — 🌟

I love the cute signs from @saltlightart so much. I’ll find a few scAttered around the studio for sure.
#shopsmall #dtsp #centralavestpete

Instagram post 2181430211464529321_6272497478

Just look at all these winners! For each class you take with us in November you are automatically entered into our raffle drawing with tons of awesome prizes from local small businesses just like us. #novemberraffle #yogaisforwinners

Instagram post 2181285519754002928_6272497478

Wooo hooo! Today’s the last day of mercury Retrograde! 🌟👏😉 The quote — if you get tired learn to rest not quit! — Yeah that’s the one that got me through, that and all my favorite crystals.
I really took time to lay low and evolve instead of fighting and worrying and I’m back better than ever.
Who’s ready for yoga this week? Don’t let the holidays slow you down. Put you first.
Join us
Wednesday
9 am hottish with me
11 am chair with LISA
330 tween and teen
630 mindful movement with @julieee_yogini
Thursday
9 am w/ @freestyle_fitness_and_yoga
5 Pm all levels with @roadwarrioryoga
6:30 hottish w/ new teacher Andrea
Friday
8 am restore
9:30 hottish with me
Saturday
8 am 108 sun salutations inside Sacred Lands
#comeyogawithus

Instagram post 2177361419520364396_6272497478

Gosh I’m so thankful for this studio!
Another review that makes all the long days worth it. If you recognize this review let us know by commenting below to win cool Salty Souls Merch! #yogaisforwinners #reviewsformerch

Instagram post 2176969218298595919_6272497478

Have you had a chance to pop into Salty Sisters yet? Or maybe you called Uber eats and has them deliver the #1 popcorn in The Bay?!?! This little place is just so sweet! Lots of love goes into every bag! Go check them out or come to the studio in November and enter our raffle to win a $20 gift certificate for yourself! Don’t forget to follow them as well @saltysisterspopcorn #shoplocal #eatlocal #smallbusiness #salty
#novemberraffle #yogaisforwiners #comeyogawithus #loveyogawithus

Instagram post 2176886356207580220_6272497478

Learn to take care of yourself. Practice forgiving yourself for your shortcomings. It’s all a process , just know that you are growing. Taking the first steps can be the hardest but you’ll never get there until you do. Make your health as a priority. I’m dedicated to showing you a path through yoga. Reach out to me! #cometryyogawithus

Instagram post 2176264602305040535_6272497478

On my quest for the best I found this girl! She is so sweet, caring and we are Uber ecstatic to have her join our family. Julie will be the perfect addition to our teacher schedule. You’ll find her on Wednesday’s at 6:30 Pm her class is just what we have been looking for too.
@julieee_yogini Says... In this class we flow slowly through a sequence. Bringing awareness to proper alignment within the postures, and holding the poses for a few breaths. After building strength and heat within the body, we cool down with relaxing poses ending with a tranquil meditation. This class is for all levels. Come see what it’s all about.
#stpeteyoga #saltysoulsyogi #justagirlwholovesyoga #newteacher #comeyogawithus #loveyogawithus

Instagram post 2175751528472943849_6272497478

Because Tuesday’s are for taco’s and why not go for the best! I love love love the veggie tacos 🌮 and Skylin loves the chicken but honestly you can’t go wrong @thewheelhousestpete! Great specials too! You’ll get a chance to win a $40 gift certificate to see for yourself just for coming to yoga with us during the month of November! #novemberraffle #swag #tacos #comeyogawithus

Instagram post 2175646622571417578_6272497478

When life’s strong winds come blowing, bend with them and let go. By bending you will become stronger in new places. By letting go you will be making new room for the new and better. - Karen Salmansohn
We bend so we don’t break.
Photo by (oldie but goodie) @janell.hipwell.photography
#bendsoyoudontbreak #letitgo #justagirlwholovesyoga #redingtonpier #stpeteyoga #comeyogawithus #loveyogawithus

Instagram post 2175492721201321277_6272497478

Another sweet review 🙏 thank you!
Salty souls yogis are winning left and right! Reviews for merch! If you recognize your review let us know it’s you by claiming it below to claim your prize! Come be a part of our family and see what all the buzz is about! #yogaisforwinners #reviewsformerch #comeyogawithus #loveypogawithus #growwithus

Instagram post 2175035399047747747_6272497478

Read that again 🙏

Instagram post 2174908266975853088_6272497478

Raffle swag!! Anyone who has been to @dasestoitaliano will concur “it’s the best”! Sesto has been a long time friend of my little family and works hard to create and prepare the perfect Italian dish. I often serve his Veggie Lasagna at my parties and he wins a new customer every time. Don’t let the “veggie” name fool you. It’s hearty and delicious! When dining in Donovan always gets The Specials, easy being as amazing as the one before, it’s a perfect choice. He has generously donated $50 for a lucky winner! All you have to do to enter the raffle is come yoga with us anytime during the month of November.
#novemberraffle #comeyogawithus #yogaisforwinners

Instagram post 2174878740694605456_6272497478

Creating new ways of thinking on and off our mats today. Students after completing the flow a few rounds fully turned inward and took their vision out of the practice for the last round. It was fun and challenging and they rocked it!! C#comeyogawithus #loveyogawithus #mondayyoga #stpeteyoga #newwaysofthinking #blindfoldedyoga

Instagram post 2173295392151037987_6272497478

Yoga works and all you have to do is show up without judgement and do what you can that day. You’ll never get to where you want to be unless you begin with commitment. Yoga is a practice, you start where you are, do what you can, keep showing up and it works. We are still growing and want you to be a part of our family. 2 chances today to start a new journey.
9:30 hot creative flow w/ Danielle
11:00 beginner friendly w/ Kim
#comeyogawithus #loveyogawithus #growwithus #beasyouare #nojudgementzone #yogaworks #yogaheala

Instagram post 2172866514534208924_6272497478

More exciting raffle fun! Our friends @tyronesqmall donated this awesome gift basket full of goodies from @naplessoap!
Don’t miss our yoga class here this Sunday at 10 am in the entrance near Dicks Sporting Goods!
#comeyogawithus #loveyogawithus #novemberraffle #yogaisforwinners
Stay tuned for more exciting things 🌟

Instagram post 2172649756124573527_6272497478

At the @thewheelhousestpete you’ll have an array of cocktails to choose from. They have 46 taps and currently many fall flavors to quench that thirst! Each Friday they come up with a fry special that’s really creative too! Yummmm! Great people and super quant! If you haven’t been you should check them out this weekend and tell them we said Hey 🤙! You have a chance to win a $40 gift certificate to dine there during our November raffle. Each class you take is an entry! #comeyogawithus

Instagram post 2172592575203270751_6272497478

Recognize your review? Let us know by commenting below and win Salty Souls merchandise! #comeyogawithus #growwithus #loveyogawithus
Thank you 🙏

Instagram post 2172560931578769818_6272497478

My mission on life is not merely to survive but to thrive and to do so with some passion some compassion some humor and style. Maya

Instagram post 2172029640886397822_6272497478

More awesome swag for our November raffle! Jenny and Alex our together this little box of goodies for a lucky winner and it’s filled with many healing vibes! Have you been to Spigg Island yet? If not it’s a must! They are located on Madeira Way just across from the post office and steps from the sand. We stumbled onto them a few years ago and keep going back for more. They have built this small little shop off of passion and love. You’ll find some of the most amazing crystals and stones there. I’ll definitely be sharing more on their cool shop as we go.
#yogaisforwinners #novemberraffle
#comeyogawithus

Instagram post 2172024411084177202_6272497478

I am dedicated to finding the perfect teachers for our growing Yoga family @freestyle_fitness_and_yoga is going to be the class you won’t want to miss! #comeyogawithus #comegrowwithus #loveyogawithus #youryogastudio #stpeteyoga

Instagram post 2171907457925097264_6272497478

Are you still thinking about coming to a yoga class and not yet committed to a schedule? This is your chance to take advantage of our VERY LOW membership offers. Now until the end of the year we still have the $59 monthly unlimited before the pricing goes up. You’ll also be grandfathered in for this amazing deal during 2020!
Commit to yourself to be the best version of you! Yoga is so good for us.
I’ve been completely committed to making this your preferred yoga home. Be on the look out for some amazing new classes and teachers! Such good stuff ahead! 👀💋🙏 #committoyou #comeyogawithus #loveyogawithus #youryogastudio

Instagram post 2170631966295501448_6272497478

This dress I’m so in LOvE with. I picked this up @saltlightart and it’s perfect for those that don’t want to run around in yoga clothes like me. 🤷🏼‍♀️ It’s so light and simple I can just throw it on over them and voila! So fashionable and fun with a cute necklace or mala from @sharmiktreasures 🌟🌟🌟! #smallbusiness #smallbusinesssupportingsmallbusiness
#novemberraffle
#yogaisforwinners
#shopsmall

Instagram post 2170518733601504738_6272497478

Gratitude increases abundance 🤙

Instagram post 2170036306659609927_6272497478

With a heart as golden as the sunset I offer you our newest teacher! @spiritually.fit.gangster will be taking over Jess’s class on Thursday mornings at 9 am. Don’t worry you can still see @bendy.buddha at her regular Tuesday calls. Jeremy brings a wealth of knowledge in the fitness world and we couldn’t be more excited fo have him our team. Stay tuned for more@as we grow our loving yoga family!
#comeyogawithis #loveyogawithus #insideoutfitness #justaguywholovesyoga #saltysoulsyogi #growth #stpeteyoga

Instagram post 2169927336888403284_6272497478

What is your favorite mid day snack?
I’m digging into @saltysisterspopcorn and a green juice today! Mmmmmmmm!! You have a chance to win a bunch of this amazing stuff just by coming to yoga during our November raffle! Each class you = an entry! It’s that easy! #comeyogawithis #eatpopcorn #treasureisland #madeirabeach #novemberraffle

Instagram post 2169656023561117342_6272497478

Another week to “go out of your way”
Check my schedule On MINDBODY.com or download the app to your phone.
Monday 9 am hottish flow
Tuesday 12 pm flow and 6:30 hottish
Wednesday 9 am hottish and 6:30 fundamental and flow
Thursday 6:30 pm hottish flow
Friday 9:30 am hottish
Saturday 9:30 am hottish
If you recognize your review comment below to win Salty Souls merch 💎! If you haven’t left a review yet, you can leave them on Facebook and google too.
#yogaisforwinners #justagirlwholovesyoga
#comeyogawithus
#reviewsformerch
#loveyogawithus

Instagram post 2169046348364982303_6272497478

By learning you will teach 👉
By teaching you will learn👈
Another weekend of Yoga Teacher Training 🤗 aka College with some amazingly sweet souls! 🥰🌈🧘‍♀️

Instagram post 2169014902543864113_6272497478

Enjoying the cool breeze with warm coffee ☕️🌴🌞 #coffeeonthebeach

Instagram post 2168246243093192355_6272497478

When you are content to be simply yourself and don't compare or compete, everyone will respect you.”– Lao Tzu
They either respect you or you rise above it and just don’t give a shit! 🤙👍😘💋 #becontent #socontent #dontcompare #dontcompete #justbeyou
#letthemwatch #winnersarentwhiners #chaseyourowndreams

Instagram post 2167749652229932713_6272497478

Another short and sweet ( like me ) review! This was left for hot vinyasa flow a couple of weeks ago. Let us know if this was you and pick up your Salty Souls merch!! #reviewsformerch #moretocome #thankssomuch

Instagram post 2167737642704695227_6272497478

If you are free head on over to @spiceandtea.johnspass and taste some of their amazing tea during their weekly tea tastings each Friday. Jenny who manages the place is lovely as can be. I love to stop in there for a iced BerryWhite when I’m in the area. They are right beside our friends at The Sand Bar in Johns Pass and they too have donated to our fun raffle in November. I also love the Shrimp and Crab boil seasoning 🦀🦞🦐as well as the taco 🌮 blend to name a few.

Instagram post 2167643512699781451_6272497478

This awesome spot in Johns Pass is a go to for us. It’s so cute and they have locally made ice cream. Located behind all the shops on a side street and not easily seen, 129th Ave to be exact. They are known for BEER floats, yess you read that right. Who knew that was a thing? 🤷🏼‍♀️They also have tons of other cool floats for the kids. Skylin loves the ones that has pop rocks or cotton candy. 💁‍♀️They are so unique and fun. You gotta check them out next time you are there. A lucky winner will get a $15 gift card from them during our November raffle. Seriously, this is one is worth getting off the beaten path to try. #novemberraffle #yogaisforwinners #johnspass #maderiabeach #treasureisland #comeyogawithus #loveyogawithus

Load More... Follow on Instagram

Copyright © 2019 Salty Souls Yoga