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As a yoga teacher, I think our role is to keep doing the work, to be honest, trustworthy, hold space for our students and ourselves. I believe teachers should not
Some of you go along to get along with information about someone or something that you don’t actually know is truth. I see it all the time. Folks sharing their
How do I get started with yoga? That’s been the most common question I’ve received as a yoga instructor. My best answer is to: “Put yoga on your schedule and