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How do I get started with yoga? That’s been the most common question I’ve received as a yoga instructor. My best answer is to: “Put yoga on your schedule and
When this photo was taken, I hadn't been to a yoga class in 5 years! I wasn’t my best self. I was busy growing a successful real estate career, building
Some of you go along to get along with information about someone or something that you don’t actually know is truth. I see it all the time. Folks sharing their